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Jan 29, 2021

The COVID-19 vaccination rollout is starting in states around the country. Some are doing an okay job while others are not. This rollout reminds us of the Polio vaccination. Hilary’s mother had Polio in the 1940s and was one of those children in an iron lung. She remembers when she was growing up in the 1960s how...


Jan 22, 2021

Have you always wanted to run a 5k or 10k? Maybe you’re a newbie or beginner runner or maybe you’re a veteran looking to improve and PR.

About the Interview

In this episode of Hilary Topper on Air, Hilary interviews Jeff Galloway, America's Coach for running and walking and inventor of the Run Walk Run method.

Jeff...