Oct 28, 2022

"I think of all those who have passed on in my life. Sometimes I do a particular group, like those lost in the military, or work friends, or family, etc. I think of each person, then I dedicate the race to those who are no longer with us. I am racing for them..." In this episode of Hilary Topper on Air, Hilary speaks...

Oct 21, 2022

“Imagine immersing yourself into something that’s so out of your comfort zone and opposite to anything you’ve ever done before. Something you and others doubted you could ever accomplish. How scary would that be for you? Could you do that at this point in your life?” In this episode of Hilary Topper on...

Oct 14, 2022

"Sometimes it's good to be pushed by a friend or by yourself. If you think that you don't want to 'kill yourself' when you work out or do anything endurance related, it's the wrong mindset. Being pushed or pushing yourself won't hurt. It may even help you get faster!" In this episode of Hilary Topper on Air, Hilary...

Oct 7, 2022

“Unfortunately, losing people you love is something we endure in life. In between those tragic moments, life can be beautiful. It’s up to you to choose between uplifting moments and tragic events. Go through life with a smile on your face, and focus on those amazing times. Stay with people who make you feel good...