Nov 1, 2024
Welcome to Hilary Topper on air. Today we will explore pivotal moments in medical history and their lasting impact on our world today. We will be delving into the story of polio—a disease that once gripped the world with fear and has since become a symbol of the power of vaccines. We'll discuss the polio epidemics of...
Oct 18, 2024
In this episode, I interview three amazing women in the LGBTQIA community. All are endurance athletes. Listen and learn about their stories, what drew them into the sport, and their experiences.
Oct 11, 2024
Welcome to Hilary Topper on Air, a 12-year-old podcast that helps you grow both personally and professionally. I’m Hilary topper, and today we’re exploring "The Evolution of Triathlon: From Origins to Impact." Whether you're a seasoned triathlete or just curious about this fascinating sport, there's something here...
Sep 27, 2024
What if everything we thought we knew about running shoes, from energy return to performance enhancement, was wrong?
Sep 20, 2024
In this episode, Hilary Topper, the host of Hilary Topper on Air, talks about a few of the long races she recently did and how she got thru them. She offers the audience advice on motivation and strategies to get through a long marathon, triathlon or marathon swim.