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Sep 30, 2022

"Some people say to me, I can't get motivated unless I have a race. To me, the training and the whole experience motivates me. It's really about the journey. Think about that for a moment. Think about all the people you meet along the way. Think about the new friendships. Think about the experience. I always say, 'Be grateful.'"

Ray Cushmore the Triathlete

In this episode of Hilary Topper on Air, hear from one of Hilary's triathlon training partners, Ray Cushmore. Learn how Ray got his start in endurance sports. Hear how Hilary and Ray became triathlon training partners and the memorable experiences they had together while training and racing. Also, discover what motivates Ray and his goals for the year ahead.

Order Your Copy of From Couch Potato to Endurance Athlete

If you haven't bought From Couch Potato to Endurance Athlete yet, be sure to purchase your copy today! The book is available on Amazon, Barnes & Noble, or at a bookstore near you. Interested in hearing Hilary speak about the inspiration behind her book? Attend one of her upcoming book signing events on her nationwide book tour. Next up is Woodland Park, NJ on Saturday, October 22nd at 1 pm.

Join WeREndurance

WeREndurance is for any endurance athlete. Member benefits include virtual educational seminars, being part of an international team, major sponsor discounts, race discounts, giveaways, contests, and camaraderie. Plus the team gets priority at Ironman events and entries to the NYC Marathon and other hard to get into races.

As a member of WeREndurance, you get access to live webinars with opportunities to ask questions of leading experts in the field of endurance sports. For more information visit www.atriathletesdiary.com/werendurance.