Mar 27, 2020
Have you ever wanted to stop eating and found you just couldn’t? Do you think about food or your weight constantly? Food addiction can take many forms. Symptoms include obesity, anorexia, and bulimia. But for the many people faced with this addiction, there is hope.
In this episode of Hilary Topper On Air, Hilary...
Mar 20, 2020
As an endurance athlete, do you stay away from sugar? Or is it part of your regular intake? Is sugar bad for your training and overall performance? What’s the truth about sugar?
In this episode of Hilary Topper On Air, Hilary interviews Kevin Hanover, Founder & Head Coach HBodyLab LLC.
Mar 13, 2020
Have you ever thought about writing a memoir? Do you have a story to tell, but you’re too afraid to tell it because you’re not well-known? Memoirs like “Becoming -- Michelle Obama” sell well because readers are hungry for stories that inspire and/or take place in exotic places and times. But you don’t need to...
Mar 6, 2020
On today's episode of Hilary Topper on Air, Hilary interviews Zoë Lewis, performer. The interview focuses on Zoë's work, her life, and her career.
Zoë is known around the world as being an amazing performer and playing vintage jazz, world beat grooves on anything from the piano to the spoons!