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Feb 17, 2023

Athletes often overlook their feet when training for races. Why is that and what problems can it lead to? Contrary to what many athletes say, you don’t have to suffer from blisters, hurting toenails, and other feet problems that cause you to limp across the finish line. Are hurting feet a natural occurrence or can you...


Oct 28, 2022

"I think of all those who have passed on in my life. Sometimes I do a particular group, like those lost in the military, or work friends, or family, etc. I think of each person, then I dedicate the race to those who are no longer with us. I am racing for them..." In this episode of Hilary Topper on Air, Hilary speaks...


Oct 8, 2021

When you’re out competing in a race it’s always nice to see one of your fellow endurance athletes, especially your teammates, competing alongside you. You feel a sense of camaraderie and that you’re not in it alone. High-quality custom swimwear and apparel can make your team or organization stand out from the...


May 28, 2021

After a year of shutdown and no racing, it looks like racing is happening again with some variation. Today's guest is familiar with all the new protocols, especially, in triathlon racing. I’m Hilary Topper, and this is Hilary Topper on Air. Today I have the great pleasure of speaking with Tim Delss of CBMultiSport....


May 7, 2021

The sun is shining again. And everyone from outdoor enthusiasts to endurance athletes is getting outside and enjoying this wonderful weather. Curious about the latest body and hair products for endurance athletes? I am so excited about today's guest because she's with Zealios, a company whose products I absolutely...