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Aug 14, 2020

Are you a good communicator? Do you struggle to get your thoughts and ideas out in a way that others can understand? Effective communication is a skill that everyone needs.

About the Interview

In this episode of Hilary Topper On Air, Hilary interviews Eileen Lichtenstein, CEO of Balance & Power, Inc. and author of “SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success.”

Listen as Eileen speaks about effective communication, something we all struggle with. Learn about the various communication styles and how they all differ from one another. Hear communication tips for at home and at work and walk away knowing how to have a better “batting average” when it comes to communicating your thoughts and ideas.

About Eileen Lichtenstein

Eileen Lichtenstein, MS, is the CEO of Balance & Power, Inc. She is also the author of “SOAR! with Resilience®: The Interactive Book for Overcoming Obstacles & Achieving Success.”

Eileen specializes in personal development and executive coaching- training. This training includes stress and anger reduction management, life and career coaching, effective communication, and career challenges. Her background includes bio-feedback and early childhood education.

She was on the faculty at Hofstra University and CUNY and has years of experience in anger management, parent-centered coaching, EFT tapping and emotional freedom techniques. Eileen’s office and small trainings are in Uniondale, NY. She also works via the Internet and onsite. She has facilitated interactive trainings within medical, educational, and corporate environments.

About Balance & Power

Balance & Power Inc. empowers organizations, individuals and families to SOAR to New Heights of Happiness and Productivity! Eileen will help you and your organization be positive, productive and powerful with effective de-stress, anger management, and communication tools. To contact Eileen or learn more about Balance & Power, Inc., email her at, call her at (516) 623-4353, or visit