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Apr 19, 2024

Revolutionizing Recovery

In the quest for endurance greatness, recovery isn't a luxury—it's the foundation for champions.

In this episode of Hilary Topper on Air - the endurance sports edition, I interview Jono DiPeri, a mechanical engineer and the founder of MyoStorm.

Here are the questions I asked:

  • So, Jono,...

Apr 12, 2024

Endurance sports races should be more than just tests of physical ability; they should be exhilarating, unforgettable experiences that inspire athletes to push their limits and excel, driven by fun. When athletes embrace the thrill of competition with enjoyment, they unlock untapped potential, igniting a passion...

Apr 5, 2024

What if everything you know about pain is wrong?

On today's show, I speak with Ryan Whited and Matt Fitzgerald, co-authors of the groundbreaking book, "Pain & Performance: The Revolutionary New Way to Use Training as Treatment for Pain and Injury."

Here are the questions I asked:

Let’s talk about your new book. The...