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Sep 30, 2022

"Some people say to me, I can't get motivated unless I have a race. To me, the training and the whole experience motivates me. It's really about the journey. Think about that for a moment. Think about all the people you meet along the way. Think about the new friendships. Think about the experience. I always say,...

Sep 27, 2022

In this episode of Hilary Topper on Air, Hilary interviews Steven Joseph, author of the new book, Snoodles, Kidoodles, Poodles and Lots and Lots of Noodles. Hear from Steven as he talks about his book and how adults and kids alike should embrace crankiness to achieve goals. In addition, learn about Steven's own journey...

Sep 16, 2022

In this episode of Hilary Topper on Air, Hilary speaks with members of WeREndurance, her walk/run group. Learn how the group has influenced Hilary's journey from non-athlete to triathlete.

About WeREndurance

WeREndurance is for any endurance athlete from beginners to experienced Ironman triathletes.

Member benefits...

Sep 9, 2022

“If at any time, you feel overwhelmed or out of control in your life, take a deep breath and volunteer at a triathlon race to be inspired!”

About the Interview

In this episode of Hilary Topper on Air, listen as Hilary interviews Noah Lam, founder of the Lightning Warriors - a Long Island-based not-for-profit...

Sep 2, 2022

"Mechanical issues will happen. Currents and weather conditions also happen. You cannot control them. However, when you want to do something, you must mentally dig deep. Don't let those negative thoughts get in the way. Just focus on the moment and when you look back, you will see that you enjoyed it!"

About the...