Oct 4, 2019
Let’s face it, in today’s fast-paced world, there just aren’t enough hours in the day to get everything done! So when you’re faced with a time crunch, what is the first thing that slides? Your workout. Whether you love to exercise or hate it, how do you ensure you’re maximizing your workout time and getting the most out of the time you invest?
In this episode of Hilary Topper On Air, Hilary interviews Joel Singer MS, lead coach at MetPro – world-renowned concierge nutrition, fitness & lifestyle coaching company.
Joel has a Masters Degree in Exercise Physiology and has been in the health and wellness industry for 15+ years as a coach, consultant, and educator. He is passionate about nutrition, exercise, and transforming people’s lives through MetPro’s strategy and lifestyle.
Joel will discuss the details of how you can maximize your workout, time, and energy at the gym or on-the-go. Learn how MetPro sets goals for exercise. Hear about the primary tools they use to measure progress or success, the challenges that many individuals face, and how to make exercise a part of your life. In addition, Joel discusses how MetPro designs programming to fit your individual needs and goals. Discover how MetPro determines how much exercise an individual needs over a lifetime and if that amount changes over time. Also, hear firsthand from Hilary herself about her own personal journey with MetPro.
MetPro is a world-renowned concierge nutrition, fitness & lifestyle coaching company. Metabolic Profiling (MetPro) is the advanced methodology created by Transformation Specialist Angelo Poli that analyzes a person’s specific response to diet and activity and adjusts based on their personal needs and goals. This tactful and personalized approach to health has allowed MetPro’s team of experts to strategically redirect their clients toward achieving their greatest results. To contact Joel or learn more about MetPro, visit metpro.co/onair.